Eat real food, not chemicals.


Contact Payton’s Paleo


Payton of Payton's Paleo



 Welcome to my paleo playground.


Hi there, I’m Payton. I’m so glad you dropped by. Please look around, click on tabs, pictures, read up, explore recipes. I love to read your comments and will always personally answer any questions you might have. Do let me know if there is a special dish or recipe of which you would like me to make a paleo version. I love that kind of challenge and paleo prototype cooking is what I do with most of my time anyway!


I found the paleo style of eating after a multitude of health concerns, both my own and my family and friends, (arthritis, IBS, GERD, heart disease, psoriasis, eczema anxiety/depression, obesity, autoimmune disorders) were only being addressed by the mainstream medical establishment by drugs, nutritional advice that wasn’t working, and a “take these pills for life, there’s nothing more that can be done” attitude.


By following a paleo diet and lifestyle I, and many of those close to me, have experienced profound improvements in our health and well-being. I started this blog to share with others what has helped all of us so much.


The more you learn and discover about eating and living a paleo lifestyle, the happier and healthier you will be.



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