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Paleo 5 Minute Brownie Batter (sugar, dairy and gluten free)

Posted on Nov 2, 2015 | 0 comments

Paleo 5 Minute Brownie Batter (sugar, dairy and gluten free)

Paleo 5 Minute Brownie Batter (to be eaten uncooked)


Here is a super quick, no-cook Paleo 5 Minute Brownie Batter recipe that is meant to be eaten with a spoon. This gooey, delicious, sweet treat came to be a recipe for the blog after a co-worker saw me eating it on a break at work. She said, “Payton, you’ve got to post these easy no-bake things along side the cooked recipes on your blog. There are plenty of us who don’t always have time to cook, but we still want a sweet treat just like you do!” Okay, Megan, done! 😉

 

I’ll put the Paleo 5 Minute Brownie Batter under the dessert section on the blog, since this is what I use it for. I keep all the ingredients in my locker at work, so I can whip it up anytime I am craving a chocolate treat with oh-so-good rich satisfying mouth-feel. It keeps me from getting into trouble at any unhealthy SAD food buffets that seem to pop up left and right at work. No reason to miss out on treats, but no reason we should derail our hard-won paleo eating health either. With quick easy treats like Paleo 5 Minute Brownie Batter, we can have our “paleo cake” (or cookies or brownies), and eat it too.

 

The Paleo 5 Minute Brownie Batter has an excellent nutritional profile, much better than its processed chemical filled, empty calorie SAD boxed counterpart. It’s high in protein, fiber, magnesium, lignans and healthy omega-3 fatty acids. It’s also exceptionally loaded with antioxidants from the organic dark chocolate and flaxseed meal. With no processed sugar, I do not get a “sugar-high” or energy crash after eating it. Just sustained energy!

 

Paleo 5 Minute Brownie Batter

 


Paleo 5 Minute Brownie Batter

  • Prep time:  5 minutes
  • Cook time:  0 (meant to be eaten as batter)
  • Servings:  2

(Payton’s Paleo 30 Day Challenge friendly if xylitol and unsweetened chips are used)


 

1) Place everything into a bowl and stir until well mixed. Chill any leftovers.

 

That’s it. Presto. Done. Eat your Paleo 5 Minute Brownie Batter just like that, spoon-licking good, right from the bowl…but best to double the batch, to share with your friends!

 

Paleo 5 Minute Brownie Batter

Paleo 5 Minute Brownie Batter ingredients before mixing

 

Paleo 5 Minute Brownie Batter

Paleo 5 Minute Brownie Batter after stirring

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